Live Online Sessions

SoulCare Webinars

Expert-led online wellness sessions for corporate teams across India. Free events and structured programmes — open to employees, HR professionals, and founders.

Coming Soon

Team working together in a bright office environment

Launching July 2026 New Programme

Thrive at Work

Feel it in Week One.

A 4-week live online wellness programme for corporate teams. One expert-led session per week — where employees don't just watch, they act. Every session is designed so your team feels a real, physical difference before the hour is up. Measured by our Workplace Performance Index (WPI) before and after the programme.

Person sitting at a desk with good posture

Week 1

Ergonomics & Posture Correction

Week 2

Metabolic Health, Gut Nutrition & Mindful Eating

Week 3

Desk Yoga & Practical Mindfulness

Week 4

Sleep Hygiene & Circadian Reset

FormatOnline — Google Meet

Duration4 weeks

Per session60 minutes

Day & timeThursdays, 1:00 PM IST

Launch dateAnnouncing soon

Be the first to know when registrations open — Get Notified →

Past Webinars

Sunday, 21 June 2026 · 8:00 AM IST · Google Meet · Free

International Yoga Day Webinar 2026

A free 74-minute live wellness session for working professionals across India. 40-minute chair yoga flow followed by a post-yoga nutrition session introducing the 3R Recovery Framework — Rehydrate, Refuel, Reset. No mat needed.

48 Registrations

30 Live Attendees

74 Minutes

Pan-India Reach

Watch Recording on YouTube → Full 74-minute session

Nayan Mallick — Certified Yoga Teacher & Evaluator, Ministry of AYUSH, GoI · Dr. Srishti Agarwal — PhD Nutrition, Lifestyle & Wellness Specialist

Completed

Person doing yoga outdoors on International Yoga Day

Sunday, 21 June 2026 · 8:00 AM IST · Google Meet · Free

International Yoga Day Webinar

A free 55-minute live session combining a 40-minute office-friendly morning yoga flow — no mat needed — with a 15-minute hydration and nutrition talk. Over 100 corporate employees and HR professionals joined from across India.

Yoga Specialist — Certified Yoga Teacher & Evaluator, Yoga Certification Board, Ministry of AYUSH, GoI Nutrition Expert — PhD Nutrition, former Boeing Wellness Specialist

Completed

Common Questions

Are SoulCare webinars free?

Most of our public webinars are free. Structured programmes like Thrive at Work are priced per company. Check each listing for details.

Can I bring my whole team?

Yes — you are welcome to share the link with your colleagues. Wellness works best when teams experience it together.

How do I receive the Google Meet link?

After registration, the Meet link is sent to your email. We also send a WhatsApp reminder before the session begins.

Can SoulCare run a private session for our company?

Yes. We deliver private corporate webinars on ergonomics, sleep, nutrition, and mindfulness — customised to your team. Write to hello@soulcareworkplace.com with your company name and team size.

What makes Thrive at Work different from a regular webinar?

Every Thrive at Work session is a live guided experience — not a presentation. Employees move, adjust, breathe, and act during the session itself. WPI scores are measured before and after so you have proof of the change.

Queries & Contact

Have a question?

We respond within one business day.
For private corporate sessions, share your company name and team size.

hello@soulcareworkplace.com souvik@soulcareworkplace.com +91 60008 95051